Thursday, July 27, 2017
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Natural Bodybuilding Blogs: How to Get Six-Pack Abs Without Any Exercise Equipment

Post By: http://maxedmuscle.com/how-to-get-six-pack-abs-without-any-exercise-equipment/ Check this out! Six-Pack Abs The abdomen is comprised of four parts that include the rectus abdominis, transverse abdominis, internal obliques and the external obliques. When these muscles are visible in a man or a woman, it is truly an impressive sight to behold. Some may say that it is

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Is Circuit Training right for You?

Is Circuit Training right for You?

Circuit training (aka. Hydraulic circuit) health clubs are without question more popular than ever before. With over 10,000 of these gyms dotting the American landscape, men and women alike are finding circuit training exercise to be relatively easy and certainly effective. The question is, however, just how effective is circuit training

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